Exercise Programs for Special Populations
Exercise is Medicine for Cancer Survivors
More and more research studies have shown that regular exercise is not only safe during and after cancer treatment, but also brings significant benefits to cancer survivors.
These benefits of exercise can help to:
- Reduce fatigue
- Manage nausea
- Manage pain
- Improve sleeping patterns
- Reduce bone mineral density loss & maintain muscle mass
- Improve metabolism & physical function
- Improve overall fitness
- Improve quality of life
The purpose of the program is to introduce exercise in a safe and supportive environment and to empower individuals to manage their own physical activity and wellness. For more program information, please check HERE
FitRx for Special Population
CSE FitRx for Special Populations is running by our qualified exercise professionals, aims to provide client-centered, one-on-one education/training sessions to those who need special care.
Nutrition Exercise Referral
This programme is jointly organised by the Active Health Clinic and HKU Space Dietetic Clinic for Teaching and Research, targets those who are inactive or who have medical conditions that could benefit from prescribed exercise and nutrition advice. The scheme offers participants the opportunity to receive personalised counselling, assessment, exercise prescription and dietary advice.
Download Registration Form